Is ab work considered an aerobic exercise or what would you consider it when logging a workout with a list of?

Posts Tagged ‘aerobic’

Is ab work considered an aerobic exercise or what would you consider it when logging a workout with a list of?

By on Wednesday, December 7th, 2011 | No Comments

by marsmet541 Question by bobbin: Is ab work considered an aerobic exercise or what would you consider it when logging a workout with a list of? Best answer: Answer by mnmqt34it can be aerobic if its mixed w/ other aerobic type exercise. But if done alone i consider it more strength training. Know better? Leave [...]

Fitball Exercise Ball 75cm, Black, Latex-free Everyone Can Benefit From the Stability Challenge Fitball(r) Offers for Flexibility, Strength and Aerobic Training

By on Monday, December 5th, 2011 | No Comments

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Light pink spotting after aerobic exercise?

By on Saturday, December 3rd, 2011 | 2 Comments

by Let Ideas Compete Question by Jaime: Light pink spotting after aerobic exercise? I’ve recently started doing aerobic exercise (running, Zumba, and other dance programs) and it never fails, shortly after I finish my workout, I get a pink discharge. I know it’s not my period, I’m only 16, and I’m a virgin. I don’t [...]

Good songs for my exercise (cardio, aerobic) playlist?

By on Sunday, November 27th, 2011 | 4 Comments

Question by mommy2gigi: Good songs for my exercise (cardio, aerobic) playlist? Looking for some ideas for songs to put on my play list. I do the treadmill, elliptical, and aerobic’s so I am looking for songs that will keep me pumped up and motivated. I like rock/pop/dance music. I have a good start to my [...]

Will I lose less weight if I exercise within the aerobic heart rate range instead of the fat burning range?

By on Wednesday, November 23rd, 2011 | No Comments

Question by Lori L: Will I lose less weight if I exercise within the aerobic heart rate range instead of the fat burning range? Working out in the lower fat burning range is boring to me. I like to exercise in the aerobic heart rate range. Does that meant that working out harder will burn [...]

Can I lose weight with just aerobic exercise ^^?

By on Monday, November 21st, 2011 | 3 Comments

Question by Jexy Fairy: Can I lose weight with just aerobic exercise ^^? I’m planning to do 100 minutes of aerobic exercise a week, which will be supplemented by a diet that contains healthier snacks instead of my usual bread filled diet. Can I receive any actual results with this routine? =) I decided to [...]

aerobic step or exercise bike?

By on Saturday, November 19th, 2011 | 6 Comments

Question by Stephanie J: aerobic step or exercise bike? Hi guys, I go to the gym around 4-5 times a week but i want to get something to do at home also, which do you think has the most benefits, an exercise bike or an aerobic step? i’m trying to lose weight. Thanks alot Best [...]

Q&A: What is Good Aerobic Exercise Equipment?

By on Tuesday, November 8th, 2011 | No Comments

Question by Yoplait!: What is Good Aerobic Exercise Equipment? That helps you burn calories fast? Best answer: Answer by OrangeCastleAn elliptical trainer is a good piece of equipment if you use it and one that a lot of people like usually. You need to get a decent one and not the $ 300.00 Sears special. [...]

Q&A: What aerobic exercise machine is the best?

By on Sunday, November 6th, 2011 | No Comments

by sirwiseowl Question by Roberto: What aerobic exercise machine is the best? What aerobic exercise machine is the best? Are any good for your abs? Thanks! Best answer: Answer by 2eighty8 V3.0Aerobics does not work for your abs. Only ab workouts work for your abs. I like all aerobic machines. What do you think? Answer [...]

will aerobic exercise burn fat , and not build muscle? I have alot of muscle and don’t want to gain more?

By on Friday, November 4th, 2011 | 2 Comments

Question by rooshika d: will aerobic exercise burn fat , and not build muscle? I have alot of muscle and don’t want to gain more? I naturally have alot of muscle , but I have fat also . If i do aerobic exercises such as hulahooping, jogging and walking , will that burn the fat? [...]

Aerobic Exercise Information and Reviews

Posts Tagged ‘aerobic’

Fitball Exercise Ball 75cm, Black, Latex-free Everyone Can Benefit From the Stability Challenge Fitball(r) Offers for Flexibility, Strength and Aerobic Training

Light pink spotting after aerobic exercise?

Good songs for my exercise (cardio, aerobic) playlist?

Will I lose less weight if I exercise within the aerobic heart rate range instead of the fat burning range?

Can I lose weight with just aerobic exercise ^^?

aerobic step or exercise bike?

Q&A: What is Good Aerobic Exercise Equipment?

Q&A: What aerobic exercise machine is the best?

will aerobic exercise burn fat , and not build muscle? I have alot of muscle and don’t want to gain more?

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