Posts Tagged ‘aerobic’


What’s the best indoor aerobic exercise? Treadmill, Elliptical, Upright Bike, Recumbent Bike, or Stair master?

Query by db_88: What is the greatest indoor aerobic exercising? Treadmill, Elliptical, Upright Bike, Recumbent Bike, or Stair master? What the finest machine or mixture of machines to use to get a balanced aerobic operate out? What are the pros and cons of each? Thanks Very best solution: Solution by BzerosixoneIf you have the variety [...]

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Nice Aerobic Exercise Step photos

Check out these aerobic exercise step images: ThinQ Fitness Picture – Pierre Pozutto Video Image by thinqfitness Pierre is taking members through a step fitness workout on the site http://www.thinqfitness.com/ GRIN Magazine..August 1940..WHERE TO KISS YOUR GIRL …..item 1..Gratitude opens every door. (June 13, 2011) …..item 3..Patsy Cline — I Fall To Pieces … Image [...]

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What benefits does aerobic exercise provide a person during their middle age?

by marsmet541 Question by wonkasweets: What rewards does aerobic physical exercise offer a person for the duration of their middle age? What sorts of aerobic physical exercise would be great for a middle age man or woman? and What would be the benefits? Best answer: Answer by billyThe positive aspects are that it tends to [...]

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aerobic step count on Sunday, Jan. 25

Check out these aerobic workout step pictures: aerobic step count on Sunday, Jan. 25 Image by Newbirth35 January 25, 2009 Saturday’s aerobic methods from the hike Image by Newbirth35 September 27, 2009 – 11.5 miles on the hike 36,373 aerobic methods & I walked for five hrs 28 minutes Nov. 8 Image by Newbirth35 November [...]

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Whats the best aerobic exercise to tone/lose weight? I hear spinning is great, but …?

Question by j12: Whats the best aerobic workout to tone/shed fat? I hear spinning is fantastic, but …? it really is also meant to genuinely tone your thighs, and i already have footballer thighs! will it be too incorrect for me? any recommendations? Very best solution: Answer by skippy83Swimming, not only is it really aerobic, [...]

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Nice Aerobic Exercise Workout photos

A handful of good aerobic workout work out pictures I identified: ThinQ Fitness Picture – Lucy Case Video Picture by thinqfitness Lucy is taking members via a step fitness work out on the site http://www.thinqfitness.com/

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aerobic vs anaerobic exercise to lose weight and gain muscle?

Question by ny4life: aerobic vs anaerobic exercise to lose weight and gain muscle? plz dont say both. just tell me which is better Best answer: Answer by sonni cAerobic will be best combined with weight training because it’s the intensity that burns fat along with the fact that muscle burns fat too. Aerobic activity and [...]

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What is the relationship between aerobic exercise and heart rate?

Question by : What is the relationship between aerobic exercise and heart rate? Best answer: Answer by ClickMasterThey are directly proportional. That said, the question is ambiguous because the same relationship exists between anaerobic exercise and heart rate if you don’t rest during your anaerobics. Actually, the same relationship exists between heat rate and any [...]

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What are some different types of aerobic exercise that you can do without equipment?

Question by literarymasochist: What are some different types of aerobic exercise that you can do without equipment? Best answer: Answer by batzy_batgirlTry jumping jacks or rope skipping! they are fun and get your heart rate up! Add your own answer in the comments!

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Besides swimming, what are good aerobic exercises that I can do, that work out every muscle?

Question by Alice: Besides swimming, what are good aerobic exercises that I can do, that work out every muscle? I am a swimmer, and I know that it is one of the best forms of exercise, since it works every muscle. Can you recommend some other good ways to exercise? Best answer: Answer by rkeith030 [...]

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